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Heart Health = Love Yourself!

Heart’s Desire

It is no surprise that President Lyndon B. Johnson chose February when he proclaimed “American Heart Health Month” back in 1963.    February has been symbolically linked to the heart, romance and/or fertility for millenia, with Valentine’s Day itself dating back to the 5th Century.   This is a great time to acknowledge not only the […]

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Use a well to support your meditation posture!

7 Yoga Poses For Fulfilling New Year’s Intentions

You’ve set your intentions for the New Year—now it’s time to keep them. That’s where yoga comes in. Practicing yoga is great for helping keep you centered on what is really important to you.  We hope you will join us for classes this month and all year long, to help keep you focused on your intentions. But […]

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Combo Gentle Place Membership: Yoga and Massage!

NEW Wellness Membership at The Gentle Place for 2020!! Unlimited YOGA + a Monthly  MASSAGE* for one LOW autopay price of $189!    At The Gentle Place, we believe that life is better when you are relaxed, centered, and connected:  mind, body and soul.  If you’ve been coming to The Gentle Place for Yoga Classes […]

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Self-Care Foot Massage

Aching Feet? Your feet are the foundation of your body and your balance, and they work hard every day. This time of year our feet can get some extra abuse –  hours on our feet shopping for the holidays, squeezing into uncomfortable shoes as we dress up for parties and gatherings, or shuffling stiffly in […]

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Even Santa Needs a Massage!

As we get closer to the holidays and the frenetic energy begins to take its toll, don’t forget to take care of YOURSELF with a massage!  Research shows that massage therapy can help relieve stress and improve your overall health this holiday season and all year-round. Our therapists are skilled in many different areas, and […]

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