Push Past Procrastination: Using self-hypnosis to achieve your goals October 1st, 3:30 to 5:30 Cost Only: $65 CLICK HERE TO SIGN UP!Are you stuck in a cycle of procrastination and guilt? Why are we often unable to completeprojects that matter most to us? This transformative 2 hour introduction to self-hypnosis will help you discover the […]
Read MoreHello Gentle Place community! On Saturday September 23rd, I am again participating in Voices Against Violence’s Puple Passion Fundraiser, a 5K run/walk to support survivors of domestic violence. Over 1 in 3 women (35.6%) and 1 in 4 men (28.5%) in the US have experienced rape, physical violence, and/or stalking by an intimate partner in […]
Read MoreFinding moments of tranquility and restoration is essential for maintaining balance in our lives. Restorative yoga, a gentle and soothing practice, offers a sanctuary of calmness amidst the chaos. What is Restorative Yoga? Restorative yoga is a deeply relaxing form of yoga that focuses on creating a space for relaxation, release, and healing. Unlike more […]
Read MoreHypnosis is an amazingly adaptive technique that can be used to motivate and create breakthroughs in almost any area of your life. Hypnosis, led by a trained and certified hypnotist or hypnotherapist, is a form of mind/body medicine where you are guided into a state of deep relaxation and focus. During this state of mind […]
Read MoreWater 101 As we head into the hot summer months, we often hear the advice: Be sure to stay hydrated! But what does that mean for each one of us as individuals? How much water is enough? It’s no secret that water is crucial to a healthy, well-functioning body. In fact, the average adult body […]
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