Momma Yoga (PostNatal) with Baby!

Bring your baby while you get your yoga on!

This class is for women with non-mobile babies who want to focus on strengthening and balancing postures for the postpartum body.

Breath and movement are linked together in a meditative flow while baby is within arm’s reach in case s/he needs attention.  

All levels are welcome and modifications are offered to accommodate special needs. Come enjoy an inclusive community atmosphere during this special time in your life.

CLASS STARTS THIS TUESDAY!!  Sign up HERE!