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Mindset Meditation Class

Yoga Nidra LotusLevel: All Levels

When: Sundays from 3:00-4:00pm

Teacher:  Lisa Campbell

Please pre-register at bit.ly/TGPClasses

A delightful class of like-minded friends coming together to sit in guided meditation for greater peace and happiness. Experience a variety of breathing, meditation and mindfulness techniques, learn how to cultivate a daily meditation practice, stress less and bring more peace and happiness to your life! All levels welcome, please wear comfortable clothes.

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