Fundraiser Flow for Yoga Reaches Out
All levels are welcomed to this gentle 1 hour flow.
Rise early and join instructor Lauren Turner for this donation based class Saturday morning.
Lauren will be representing The Gentle Place Massage & Yoga as she participates in the 7th Annual Yoga Reaches Out New England Yogathon on April 30th. Your support will help to grow the Yoga Reaches Out Wellness Center at Boston Children’s Hospital which provides yoga, reiki, meditation, and more for parents and caretakers of patients at the hospital.
This class is $15 and all proceeds will go to Yoga Reaches Out.
If you would like to donate any additional amount or would like to donate but can’t attend, please visit Lauren’s fundraising page here: http://bit.ly/YogaReachesOut-Lauren
To learn more about Yoga Reaches Out go to: http://yogareachesout.org/
Taught by: Amy
As an instructor, Lauren looks to get students tuned into their bodies, encouraging them to explore their edge while honoring their limitations. She believes that when we turn our focus internally and become intimately connected to how we feel and who we are, we can experience life more deeply and fully.
Lauren has a steady, grounded presence that has been strengthened through her own personal practice of yoga. She first tried yoga in 2012, looking for low-impact workout, but over the years she realized that yoga had a tremendous impact in other aspects of life off the mat. Her practice helped her reduce stress, increase her health, create more balance in her life, and cultivate her own intuition.
In her classes she looks to guide students through graceful and deliberate movement paired with breath, building postures from the ground up for an embodied yoga experience. She takes an all-levels approach, helping beginners create a solid foundation for their practice, while allowing more experienced practitioners dive deeper into their own practice.
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